Lalich Communications

Medical

Alzheimer’s: Aggression and Anger

Alzheimer’s disease is a progressive neurodegenerative disorder that affects millions of individuals worldwide. While memory loss and cognitive decline are commonly associated with this condition, behavioral changes, including aggression and anger, can also manifest as the disease progresses. This blog post explores the symptoms, causes, and treatment options for Alzheimer’s aggression and anger. Symptoms of Alzheimer’s Aggression and Anger Aggression and anger are often distressing for individuals with Alzheimer’s and their caregivers. These behavioral changes may be exhibited through verbal or physical aggression, irritability, agitation, restlessness, and mood swings. It’s important to note that these symptoms can vary in intensity and frequency among affected individuals. Causes of Alzheimer’s Aggression and Anger The underlying causes of aggression and anger in Alzheimer’s disease are multifactorial and can

Access Full Article »

Medical

10 Ways to Effectively Manage Your Medications

Managing medications can be complex, especially if you’re juggling multiple prescriptions or dealing with a chronic condition. Proper medication management is crucial for your health and well-being, ensuring you take the appropriate medication at the right time and dosage. To help you stay on top of your medication regimen, we’ve compiled ten practical tips to streamline the process and promote medication safety. Let’s dive in! 1. Keep an Updated Medication List Maintain a comprehensive list of all your medications, including prescription, over-the-counter, supplements, and herbal remedies. Include the medication name, dosage, frequency, and the reason for taking it. Update this list whenever there are changes to your regimen, and carry a copy for reference during doctor visits or emergencies. 2. Organize Medications with Pill Organizers

Access Full Article »

Medical

Establish a Consistent Sleep Schedule

Sleep often takes a backseat in today’s fast-paced world, where we juggle multiple responsibilities and demands. We find ourselves sacrificing valuable rest in pursuit of productivity and success. However, neglecting sleep can profoundly affect our physical health, mental well-being, and overall quality of life. Establishing a consistent sleep schedule is crucial for optimizing our sleep and reaping its numerous benefits. This article will delve into the significance of a consistent sleep routine, highlight the recommended number of hours for optimal sleep, and provide insights into choosing the right mattress for a restful slumber. The Importance of a Consistent Sleep Schedule 1. Regulating Circadian Rhythm: Our bodies have an internal clock, known as the circadian rhythm, which regulates various physiological processes. Consistency in sleep and wake

Access Full Article »

Mental Health

10 Relaxation Tips

The demands of modern life can often leave us feeling overwhelmed and stressed, especially when we’re about to dive into a new work week. However, by prioritizing relaxation and self-care, we can set ourselves up for success and face the challenges ahead with a calm and focused mind. This blog post will share ten relaxation tips to help you prepare for the upcoming work week. Whether you’re a busy professional, a student, or anyone seeking balance, these tips will guide you toward a more relaxed and productive week. By incorporating these relaxation tips into your routine, you can create a balanced and harmonious life, ensuring you start your work week with calm and clarity. Remember, your well-being is essential for your overall success and

Access Full Article »

Heart Disease

Recognizing the Signs of a Heart Attack

A heart attack is a serious medical emergency that occurs when blood flow to the heart muscle is blocked, typically due to a blood clot. Recognizing the warning signs and seeking immediate medical attention is crucial to increase the chances of survival and minimize long-term damage. Let’s explore the symptoms of a heart attack, discuss the individuals susceptible to experiencing one, provide guidance on what to do if you suspect a heart attack, and provide helpful links to the American Heart Association for further information. Symptoms of a Heart Attack Heart attack symptoms can vary from person to person and may differ between men and women. Common signs of a heart attack include: Individuals Susceptible to Heart Attacks While heart attacks can occur at

Access Full Article »

Vaccines

Immunization Awareness Month

August is recognized as National Immunization Awareness Month (NIAM) in the US, emphasizing the importance of vaccines in safeguarding public health. Vaccinations have been one of the most significant advancements in modern medicine, eradicating or controlling numerous infectious diseases that once plagued humanity. NIAM serves as a timely reminder for individuals of all ages to stay updated with their immunizations, protecting themselves and their communities from preventable illnesses. In this article, we will explore the vital role of vaccines, debunk common misconceptions, and highlight the ongoing efforts to promote immunization and save lives. The Power of Vaccines Vaccines have revolutionized public health by providing effective prevention against various infectious diseases. These medical interventions stimulate the immune system to recognize and fight specific pathogens, protecting individuals

Access Full Article »

Member Health Library

Alzheimer’s: Aggression and Anger

10 Ways to Effectively Manage Your Medications

Establish a Consistent Sleep Schedule

10 Relaxation Tips

Recognizing the Signs of a Heart Attack

Immunization Awareness Month

Contact us today to embark on a transformative journey with Lalich Communications.

Stay Up to Date By Joining Our Newsletter!

Subscribe To Our Newsletter